What motivates individuals according to social cognitive theory?

Self-efficacy and outcome expectations are fundamental components of social cognitive theory, developed by Albert Bandura. This theory posits that individuals are motivated by their beliefs in their capabilities to perform tasks (self-efficacy) and their expectations regarding the results of those actions (outcome expectations). When individuals believe they have the ability to succeed in a given task and expect positive results from their efforts, they are more likely to engage in that behavior and persist in it even in the face of challenges.

Self-efficacy influences not only one's motivation but also the choices individuals make, the effort they put forth, and their resilience in overcoming obstacles. Thus, the combination of these beliefs directly contributes to their motivation to strive for and achieve goals, making this choice the most aligned with the principles of social cognitive theory.